How do you know when Puberty is over?

Puberty generally ends when a person reaches physical maturity, which varies from person to person. Here are some physical signs and factors associated with the completion of puberty:

1. Growth Spurt: The pubescent growth spurt typically slows down or stops around the late teens or early twenties, signaling the completion of skeletal and height development.

2. Menarche: In females, the occurrence of menarche, the onset of menstruation, marks the beginning of puberty. Puberty is generally considered complete when menstruation becomes regular and occurs in a predictable monthly cycle.

3. Spermarche: In males, spermarche, the first ejaculation of semen containing sperm, indicates sexual maturity. Spermarche usually happens during the teen years.

4. Secondary Sexual Characteristics: The development of secondary sexual characteristics, such as breast development in females and facial and body hair growth in males, usually slows down or stops once puberty is complete.

5. Hormonal Changes: The production of sex hormones (estrogen in females and testosterone in males) stabilizes after puberty is over.

6. Reproductive Maturity: Both females and males become capable of reproduction once puberty is complete, and their reproductive systems are fully functional.

7. Emotional and Psychological Changes: Puberty involves significant emotional and psychological changes, but these usually stabilize after puberty. Individuals may develop stronger emotional regulation, self-awareness, and independence.

It's important to note that these signs and factors can vary from person to person, and the pace and timing of puberty can differ. If there are any concerns or questions regarding puberty, consulting with a healthcare professional, such as a pediatrician or an endocrinologist, can provide guidance and clarity.