What is the symptoms that your period ending?
Some common signs and symptoms that a period is ending may include:
Decreased menstrual flow: The amount of bleeding and spotting gradually becomes lighter and eventually stops.
Shortening of the bleeding period: The number of days of menstrual bleeding decreases compared to the previous days of the period.
Changes in cervical mucus: The consistency and amount of cervical mucus may become thicker and more opaque, indicating the end of the fertile window.
Decreased abdominal cramps: Menstrual cramps and abdominal discomfort associated with the period typically subside or become less intense as the period is ending.
Improved mood and energy levels: Some women may experience improved mood and a return to normal energy levels as their period ends.
Return of appetite and reduced bloating: The feeling of fullness or bloating associated with premenstrual syndrome (PMS) may reduce, and appetite may return to normal.
Breast tenderness subsiding: Breast tenderness and soreness experienced during the period may start to subside as the period ends.
Light spotting: Some women may experience light spotting or staining for a few days after their menstrual flow has stopped.
These signs and symptoms can vary between women and may not occur in all individuals. It's important to remember that every woman's menstrual cycle is unique, and the specific pattern of symptoms may change over time. If you have concerns about your menstrual cycle or if your symptoms are particularly bothersome, it's always a good idea to consult a healthcare professional.