You just ended your period about 8 days ago and now am spotting cramping while on the pil?

There are a few possible reasons why you might be spotting and cramping while on the pill.

You may be having what is known as "breakthrough bleeding". This is when you have some bleeding or spotting between your periods. It is a common side effect of the pill and usually goes away after a few months of taking the pill.

Another possibility is that you may have an underlying condition that is causing the spotting and cramping. This could include a sexually transmitted infection (STI), a hormonal imbalance, or a problem with your uterus.

It is important to see your doctor or nurse to find out what is causing the spotting and cramping. This can help to rule out any underlying conditions that may need to be treated.

Here are some things to keep in mind:

* Breakthrough bleeding is usually not a cause for concern and does not affect the effectiveness of the pill.

* If the bleeding is heavy or lasts for more than a week, you should see your doctor or nurse.

* You may want to use a backup method of birth control, such as condoms, until the spotting and cramping stops.

* Be sure to take your pill every day at the same time to help reduce the risk of breakthrough bleeding.