How do you induce menstruation if already 3 weeks delayed?

1. Vitamin C: Take high does of vitamin C daily, as it helps to regulate hormones. Take 1,000 mg of vitamin C three times a day for three days, then reduce the dosage to 500 mg three times a day for the following week.

2. Parsley: Parsley is known to stimulate menstrual flow and can be taken in various ways. Drink parsley tea by steeping 2 tablespoons of dried parsley in a cup of boiling water for 10-15 minutes. You can also add parsley to salads, soups, and other dishes.

3. Ginger: Ginger is another herb that can help to induce menstruation. Drink ginger tea by steeping 1 teaspoon of grated ginger in a cup of boiling water for 10-15 minutes. You can also add ginger to salads, soups, and other dishes.

4. Cinnamon: Cinnamon is a spice that can stimulate menstrual flow. Drink cinnamon tea by steeping 1 teaspoon of ground cinnamon in a cup of boiling water for 10-15 minutes. You can also add cinnamon to salads, soups, and other dishes.

5. Turmeric: Turmeric is a spice that can help to regulate hormones and induce menstruation. Drink turmeric tea by steeping 1 teaspoon of ground turmeric in a cup of boiling water for 10-15 minutes. You can also add turmeric to salads, soups, and other dishes.

6. Castor Oil: Castor oil can help to soften and dilate the cervix, which can help to induce menstruation. Take 1 tablespoon of castor oil on an empty stomach, followed by a warm bath.

7. Medications: If your period still doesn't arrive after trying these home remedies, you may want to consider talking to your doctor. They may prescribe medication to induce menstruation, such as Provera, or Cyclical.

8. Hot bath with Epson Salts.: This could help relax your muscles and induce bleeding.

Always consult with a qualified medical professional before taking any supplements or medications to induce menstruation, as they may not be suitable for everyone.