Can your feet get cold when you have period?

Yes, it is common for women to experience cold feet during their period. When a woman has her period, the blood flow to the uterus increases. This can cause the blood vessels in the rest of the body to narrow, which can lead to cold feet and hands. Additionally, the hormones that are released during a woman's period can also cause a decrease in body temperature, which can make cold feet more noticeable.

Other factors that can contribute to cold feet during a period include:

- Poor circulation: Hormonal changes during menstruation can cause decreased circulation, leading to cold feet.

- Anemia: Some women experience low iron levels during menstruation, leading to anemia. Iron deficiency can affect the circulatory system and cause feet to feel cold.

- Stress: Menstruation can cause physical and emotional stress, which can further contribute to cold feet.

- Hypothyroidism: An underactive thyroid gland can slow down the body's metabolism, leading to cold feet.

- Diabetes: Diabetes can cause nerve damage and reduced blood flow, leading to cold feet.

If your cold feet during your period are severe or accompanied by other symptoms, such as chest pain or severe headaches, it's essential to see a healthcare professional for further evaluation.