What is the worst phase of puberty?

There is no single "worst" phase of puberty, as different individuals may experience different challenges and changes during this time. Some common stressors during puberty include:

1. Physical changes: Rapid physical changes, such as growth spurts, acne, and body hair growth, can be distressing for some individuals.

2. Emotional changes: Mood swings, increased sensitivity, and emotional outbursts are common during puberty as a result of hormonal changes.

3. Social changes: Social pressures, such as fitting in with peers, dating, and dealing with cliques, can be stressful for many teenagers.

4. Academic changes: Some individuals may experience changes in their academic performance due to preoccupation with physical and emotional changes during puberty.

5. Identity formation: Puberty is a time when individuals start to develop their sense of self and establish their identity, which can be challenging and confusing.

These stressors can vary in intensity and impact from person to person, so there is no universal "worst" phase of puberty.