How to stop period for one day?

It is not advisable to try to stop your period for one day as it can disrupt your normal menstrual cycle and may lead to hormonal imbalances. Menstrual cycles vary from person to person and last about 28 days on average. The menstrual flow usually lasts for 5 to 7 days. If you have concerns about your menstrual cycle, it is best to consult a doctor or gynecologist for guidance and appropriate medical advice.