What's It Like to Recover From COVID-19?
How long does it take to recover from COVID-19?The time it takes to recover from COVID-19 can vary depending on the severity of the illness and the individual's overall health. For mild cases, recovery may take a few weeks. More severe cases may require hospitalization and can lead to long-term side effects.
What are the common symptoms of COVID-19?
The most common symptoms of COVID-19 include:
- Fever
- Cough
- Shortness of breath or difficulty breathing
- Fatigue
- Muscle or body aches
- Headache
- New loss of taste or smell
- Sore throat
- Congestion or runny nose
- Nausea or vomiting
- Diarrhea
What are some long-term side effects of COVID-19?
Some long-term side effects of COVID-19 can include:
- Fatigue
- Shortness of breath
- Difficulty concentrating or brain fog
- Headaches
- Muscle or joint pain
- Sleep problems
- Anxiety or depression
- Heart problems
- Kidney problems
- Liver problems
- Diabetes
How can I help my body recover from COVID-19?
There are a few things you can do to help your body recover from COVID-19:
- Get plenty of rest.
- Drink plenty of fluids.
- Eat a healthy diet.
- Exercise regularly.
- Avoid alcohol and tobacco smoke.
- Manage your stress.
- Get vaccinated and boosted.
When should I see a doctor about my COVID-19 symptoms?
If you are experiencing any of the following symptoms, you should see a doctor:
- Shortness of breath or difficulty breathing
- Chest pain
- Confusion or delirium
- Inability to wake up or stay awake
- Bluish lips or face
- Seizures
- New symptoms that are severe or do not improve
How can I prevent getting COVID-19?
The best way to prevent getting COVID-19 is to:
- Get vaccinated and boosted.
- Wear a mask in public places.
- Social distance.
- Wash your hands frequently.
- Avoid crowds.
- Stay home if you are sick.
Where can I find more information about COVID-19?
You can find more information about COVID-19 from the following sources:
- The Centers for Disease Control and Prevention (CDC)
- The World Health Organization (WHO)
- Your local health department