Tests for Adrenal Fatigue
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Adrenal Glands
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The adrenal glands are two small glands that sit above the kidneys. These glands are very necessary for optimal health, because they secrete more than 50 hormones. These hormones are involved in some of the body's processes, including energy production, fat storage and electrolyte balancing. The hormone cortisol is one of the substances secreted by adrenals. Cortisol is active in maintaining the immune system, normalizing blood sugar levels and regulating blood pressure.
Symptoms of Adrenal Fatigue
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Symptoms of adrenal fatigue are many. A significant one is that there is a distinct energy pattern. If you are usually fatigued in the morning and don't feel fully awake until after lunch and then have another low between 2:00 and 4:00 in the afternoon, you are exhibiting an adrenal fatigue pattern. Some other symptoms are salt cravings, inability to lose weight, weight gain, increased blood sugar when stressed, depression, absent-mindedness and muscle weakness.
Tests for Adrenal Fatigue
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There is a saliva test that measures cortisol and other hormone levels throughout the day. This test is not part of normal medical testing, but the World Health Organization and National Institute of Health have recognized this test as an option in health assessments. This test is very simple, since it just involves spitting into a test tube. This is done four times a day, and then the tubes are mailed to the originating laboratory for results. You can ask your physician for this test, but if is not available, you can order your own tests online.
Other Tests
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Some other tests that physicians use are not specific adrenal tests but can help fill in the assessment picture. For example, some physicians will order an AM cortisol test or measure of thyroid, as sometimes hypothyroidism can affect the adrenal functioning).
Other Signs
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There are a group of self-tests that can also be done to begin to explore if adrenal fatigue is your problem. One is called Ragland's sign. Take your blood pressure while sitting down and then stand up and take it again. The top number should have raised 8 to 10 mm. If it dropped, you may have this condition. Another quick test is to press above your kidney and see if there is pain. Pain would be expected if you have adrenal problems. A third self-evaluation is to look in a mirror and shine a flashlight into your pupil. Your pupil should contract. If it stays the same or dilates, this may also support a diagnosis of adrenal fatigue.
Warnings
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These tests are ways to begin to clarify what is going on in your body. They should not be used without consulting your physician. She will be able to work with you to confirm the diagnosis and assist with treatment planning and options.
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