How to Shorten Bronchitis Bouts Naturally

It's estimated that seven million Americans suffer from chronic bronchitis. This inflammation of the bronchial tubes can be caused by various types of viruses and bacteria. Dust and tobacco smoke can also keep a painful cough returning. There are remedies available to naturally shorten the life of a bronchitis episode. They are easy and can be done at home.

Instructions

• 1

  Use eucalyptus as aromatherapy. Put three drop of the oil on a hot, wet washcloth and hold it over your face for a few minutes several times a day. Make sure to close your eyes. Rubbing it on your hands and inhaling it directly will work as well.

• 2

  Drink chicken soup. Just like your mom always said, the heat and the broth can break up congestion and allow the bronchial tubes to heal. Cayenne pepper and garlic can also be helpful. Not eating any dairy will make sure you don't add any extra mucus.

• 3

  Use tinctures and teas. Dried thyme steeped in hot water and drained should be taken three times a day. Echinacea tincture can be purchased in a health food store. Drinking eat as instructed can help boost the immune system and get over the sickness more quickly.

• 4

  Increase dosages of Vitamins A and C to heal inflammation and naturally shorten the bout. Keep taking it at a lower dose afterward to stave off another bout.