How to Take a Temperature
Taking your child's temperature, or your own, requires some practice. A thermometer is one of the best at-home diagnostic tools available. Use it anytime you wonder if someone in your family is "coming down with something."Things You'll Need
- Digital Thermometers
- Isopropyl Alcohols
- Facial Tissues
- Oral Thermometers
Instructions
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For Adults
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1
Clean your glass thermometer with isopropyl alcohol before using it, then dip the tip into some cool water, or wipe with a tissue, to remove the taste of the alcohol.
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2
Shake down your glass thermometer until the mercury line is below 96.6 degrees F.
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3
Slide the tip of the thermometer under one side of the tongue, well into the back of the mouth.
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4
Close your mouth around the thermometer using your lips - don't clench the glass thermometer with your teeth. Breathe through your nose, with your mouth closed.
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5
Leave the thermometer under your tongue for 3 full minutes.
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6
Remove the thermometer and hold it under a bright light, so you can see how high the mercury has risen. An arrow will point to the normal temperature, which is 98.6 degrees F.
For Children
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7
Place the end of the thermometer under your child's dry armpit to take what's known as an axillary temperature. The armpit should be dry.
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8
Hold the thermometer in place by gently pressing your child's elbow against the side of his chest.
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9
Remove the thermometer after 4 minutes. To ensure accuracy, check the temperature of the opposite armpit.
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10
Read under a bright light.
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11
Consider temperature strips and temperature-sensitive pacifiers. However, these have been found to be inadequate and inaccurate, so use them with caution, only when no other method is available.
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