Occupational Therapy & Bipolar Disorder Level 2

Occupational therapists work with individuals who are suffering mentally, physically, developmentally or emotionally to help them to become more self-sufficient and able to handle tasks in living and working environments. Bipolar disorder II can be crippling, and oftentimes the patient's job and home life suffers as a result. Seeking occupational therapy can help these people regain control of their lives.

Bipolar II Disorder Hypomania

• Bipolar disorders I and II are very similar, with the main difference being that the "up" episodes are not as severe in people with type II, resulting in a condition called hypomania. Other hypomanic symptoms of bipolar II disorder include racing thoughts, "flying" rapidly from one idea to the next, loud and rapid speech, increased energy, decreased need for sleep and hyperactivity.

Depressive Episodes

• Bipolar depression tends to mimic clinical depression. The sufferer may have a depressed mood, decreased sex drive, lack of energy, loss of interest in things they normally enjoy and thoughts of suicide. They may have low self-esteem and wrestle with worthlessness, and often have physical complaints, such as headaches and stomachaches, as well. Some people with bipolar II go back and forth between hypomania and depression.

Struggles Caused By Symptoms

• When someone is experiencing hypomania, they may seem like a lot of fun--the life of the party; however, hypomania can lead to poor decision-making. Someone suffering from mania may spend money they do not have, have risky sex, or engage in any number of other impulsive and dangerous behaviors. Likewise, someone with depression may feel achy and lethargic and may not be able to find a reason to even get out of bed in the morning. Both extremes can lead to missed time at work; conflicts with friends, family, and co-workers; poor work performance; and more.

How Occupational Therapy Can Help Someone With BP II

• The purpose of occupational therapy is to help clients reintegrate themselves into work, family life, community and other interactions. The methods occupational therapists use to help people suffering from bipolar disorder are intended to decrease stress, help them relax and boost self-esteem. The therapist may encourage daily journaling, as well as teach breathing techniques and visualization.

  Occupational therapists are also trained in helping clients evaluate their ability to work and care for themselves; identify personal treatment goals, such as money management, personal care routines, communicating effectively with family and others, and setting realistic goals; recommend workplace accommodations so that the client can return to work and be productive at their job; adapt to the environment and activities around them; monitor their medications; educate family members and others about the illness and work with them to develop treatment goals; and prevent relapse.

Finding An Occupational Therapist

• You should start by speaking to your psychiatrist or psychotherapist, as they will likely be able to recommend someone and everyone will be able to work as a team. If they do not have a recommendation, the next step would be to contact your local hospital.