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How to Stop Motion Sickness From Floor Vibrations
Things You'll Need
- Ginger capsules
- Book
- Medicine
- Motion sickness bracelet
Instructions
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1
Open a window and breath in some fresh air. Often you will feel better just because you think you should. Remember the source of motion sickness is in your brain.
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2
Take a ginger capsule every two hours. Ginger increases the circulation of your blood.
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3
Focus on a far point in the room. Looking at a distant point will help your brain adapt to what you are seeing and feeling.
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4
Read a book. If your brain is thinking about something else, you might not feel as sick.
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5
Consider taking medicine. Among the medications that may help are Emetrol, Bonine and Dramamine.
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6
Wear a motion sickness (or nausea) bracelet. These bracelets have been known to make you feel better.
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7
Take care of yourself. Get plenty of sleep and avoid drinking too much alcohol.
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