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Natural Ways to Get Rid of Antibiotic Drugs in the Body

Antibiotics, like other drugs, are processed primarily by the liver. Other tissues, most prominently the kidney, can also function in antibiotic metabolism. Drug metabolites are excreted mostly through urine and/or bile, but also to some extent in sweat and other secretions. Although they are constantly being eliminated by the natural detoxification process, drugs and their metabolites, namely those that are lipophilic (fat soluble), can still accumulate in tissues of the body to various degrees.

  1. Detoxification process

    • The key strategy for removal of foreign substances, such as antibiotics, from the system is enhancement of the body's inherent detoxifying functions. Of course, the first step is cessation of antibiotic intake, granted that it is done with approval of a licensed health professional.

    Nutrition

    • Establish a healthful diet, comprised of minimally processed, organic foods, with the main focus on variety of vegetables, fruits, whole grains, beans and legumes, and nuts and seeds. Proper nutrition is essential in supporting detoxification. Fiber is of paramount importance, as it absorbs bile from the intestine, thereby helping eliminate any toxins it may contain. Ensuring adequate hydration is equally as crucial. It goes without saying that alcohol and other drugs should be avoided, since they compromise the liver's metabolic capacity.

    Exercise

    • Regular physical activity enhances the function of a virtually all bodily systems. Further, exercise stimulates lipolysis, or mobilization of fat reserves, which are a major site of drug residue. Sweating will of course also contribute to elimination of toxins. Adding yoga to the regimen can be beneficial as well, as many of the poses are specifically designed to stimulate deep tissues and organs, improving not only their function but also aiding in release of any foreign compounds which may be stored there.

    Additional Measures

    • Sauna therapy can be useful in helping to excrete toxins via sweat.

      Fermented foods, such as yogurt, sauerkraut, and buttermilk, for example, which are a source of probiotics, are of benefit because they help to reestablish normal intestinal flora---which almost certainly has been altered due to antibiotic use.

      Herbs which support liver function and stimulate bile production and secretion may also be considered. Turmeric (Curcuma longa), milk thistle seed (Silybum marianum), ginger (Zingiber officinale), dandelion (Taraxacum officinale), artichoke leaf (Cynara scolymus), burdock root (Arcticum lappa), and yellow dock (Rumex crispus), are some of the ones commonly used for such purposes in naturopathic healthcare.

      This article is for information purposes only and in no way constitutes as medical advice. Consult a licensed health professional prior to taking any herbs, or making any changes in your diet or medications.

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