How to Install Medical Stockings
Things You'll Need
- Medical stockings
- Rubber gloves
- Baby powder
Instructions
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Choose stockings that address your specific needs. Knee-high stockings are sufficient for swelling in the ankles while thigh-high stockings provide compression at the knee and above. They are available in small, medium and large sizes and a variety of colors and can be worn every day.
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2
Put on your stockings first thing in the morning before you get out of bed. Swelling decreases while your legs are elevated during the night. Grasp the top opening of one of the stockings. Scrunch the stocking up and gather each side in your hands. Stretch the opening wide and place your toes into the stocking.
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3
Pull up on the stocking as you press your leg into it. These stockings are tightest around the ankle and the compression decreases going up the leg. It may not be possible to put on these stockings without assistance. Several adaptive stocking applicators are also available to assist people with decreased hand strength. In addition, you can wear rubber gloves to improve your grip and smooth out any uneven areas.
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4
Extend the stocking to your knee or above it to its full length. Smooth out any wrinkles. If the stocking is allowed to gather at the top it can act as a tourniquet and reduce blood flow. Wear the stockings until you go to bed at night. Hand wash and air dry them to maintain elasticity. Replace your stockings every 6 to 12 months.
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