What Can I Take for Inflammation?

Non-prescription medications:

* Acetaminophen: Tylenol, Anacin, Panadol

* Non-steroidal anti-inflammatory drugs (NSAIDs): Ibuprofen (Advil, Motrin), Naproxen (Aleve, Naprosyn), Meloxicam (Mobic)

* Aspirin

* Other pain relievers: Celecoxib (Celebrex), Diclofenac (Voltaren), Ketorolac (Toradol)

Prescription medications:

* Corticosteroids: Prednisone, Methylprednisolone, Dexamethasone

* Disease-modifying anti-rheumatic drugs (DMARDs): Methotrexate, Leflunomide (Arava), Hydroxychloroquine (Plaquenil), Sulfasalazine (Azulfidine)

* Biologic agents: Rituximab (Rituxan), Infliximab (Remicade), Adalimumab (Humira), Certolizumab (Cimzia)

* Janus kinase (JAK) inhibitors: Tofacitinib (Xeljanz), Baricitinib (Olumiant), Upadacitinib (Rinvoq)

Natural remedies:

* Curcumin: A compound found in turmeric

* Boswellia: An herb that has been used in traditional medicine for centuries to treat inflammation

* Ginger: A natural anti-inflammatory that can be used fresh, dried, or in supplement form

* Green tea: Contains antioxidants that can help reduce inflammation

* Omega-3 fatty acids: Found in fish, nuts, and seeds, omega-3 fatty acids can help reduce inflammation throughout the body

* Cold compresses: Applying a cold compress to an inflamed area can help reduce swelling and pain

* Heat therapy: Applying heat to an inflamed area can help improve circulation and reduce pain

Lifestyle changes:

* Exercise regularly: Exercise can help reduce inflammation throughout the body

* Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce inflammation

* Get enough sleep: Lack of sleep can increase inflammation

* Manage stress: Stress can increase inflammation

* Avoid smoking: Smoking can increase inflammation

* Maintain a healthy weight: Obesity can increase inflammation