What to Do If You Get a Staph Infection

Staphylococcus (or staph) is a group of bacteria primarily responsible for skin infections. Most everyone has some form of staph residing on their bodies, generally around the nose and mouth and, less commonly, other warm damp places. When these bacteria gain access to the body through abrasions, cuts and contact with unclean surfaces, however, infection can occur. Symptoms range from slight redness and swelling to tender pimple-like raises to painful, pus-filled boils. Individuals with chronic illnesses or compromised immune systems can even develop serious infections in other parts of the body if staph is introduced into the bloodstream.

Prevention

• Because the infection causing bacteria are practically everywhere, prevention is your first defense. Cleanliness and good hygiene go a long way in avoiding problems and removing fear. Washing hands and body keeps you from easily transmitting bacteria to sensitive areas of your body's defense (eyes, nose, mouth). If you do injure you skin, keep the wound clean and covered and, if possible, avoid placing the injured area directly on common-use surfaces. Don't share items with others who do have staph infections.

Treatment

• If, despite all your prevention, you do develop a staph infection, immediate attention will limit the time and intensity of the infection. Heat compresses are an effective way to reduce swelling and to help pus drain. Wet washcloths or heating pads are simple means of heat application. This should be done three to four times a day for 20 minutes each time for best effect. Ensure any item used is fully washed and dried to prevent spreading the bacteria to another area of the body or another person. Aspirin or pain relievers can keep pain down. Antibacterial cleansers and ointments also reduce the length of infection. Avoid shaving the affected area or use a clean, disposable razor, so the bacteria doesn't spread.

Complications

• Infants, pregnant and breastfeeding mothers, the chronically ill and people with conditions that regularly expose the bloodstream to foreign objects (e.g., surgical incisions, intravenous catheters/needles) are at an increased risk for more serious staph infections. Bacteria can access the entire body if allowed under the skin and attack anywhere, causing conditions such as abscesses, toxic shock syndrome, cysts, food poisoning, pneumonia and even heart failure. Though these are not typical of staph infections, they illustrate the need to be aware of your personal cleanliness and physical well-being.