Is amritarishtam a precaution to avoid infected by swine flu?
Swine flu is a respiratory illness that is caused by the H1N1 virus. It is spread through contact with infected people or animals, or by inhaling droplets that contain the virus. Symptoms of swine flu can include fever, cough, sore throat, runny nose, muscle aches, and fatigue. In severe cases, swine flu can lead to pneumonia, hospitalization, and even death.
There are a number of things you can do to help prevent swine flu, including:
* Getting vaccinated against the flu
* Avoiding contact with people who are sick
* Washing your hands frequently with soap and water
* Covering your mouth and nose when you cough or sneeze
* Staying home if you are sick
Amritarishtam may be a helpful addition to your overall health regimen, but it is not a substitute for vaccination or other preventive measures. If you are concerned about swine flu, talk to your doctor.
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