What can increase a reproductive potential?

* Earlier age at first intercourse. Women who have their first intercourse at a younger age are more likely to have a higher reproductive potential than women who have their first intercourse at an older age.

* More frequent intercourse. Women who have intercourse more frequently are more likely to have a higher reproductive potential than women who have intercourse less frequently.

* Longer duration of intercourse. Women who have intercourse for a longer duration of time are more likely to have a higher reproductive potential than women who have intercourse for a shorter duration of time.

* Multiple orgasms. Women who experience multiple orgasms are more likely to have a higher reproductive potential than women who do not experience multiple orgasms.

* Good overall health. Women who are in good overall health are more likely to have a higher reproductive potential than women who are not in good overall health.

* A healthy diet. Women who eat a healthy diet are more likely to have a higher reproductive potential than women who do not eat a healthy diet.

* Regular exercise. Women who get regular exercise are more likely to have a higher reproductive potential than women who do not get regular exercise.

* Not smoking. Women who do not smoke are more likely to have a higher reproductive potential than women who do smoke.

* Not drinking alcohol. Women who do not drink alcohol are more likely to have a higher reproductive potential than women who do drink alcohol.

* Not using recreational drugs. Women who do not use recreational drugs are more likely to have a higher reproductive potential than women who do use recreational drugs.

* Managing stress. Women who are able to manage stress are more likely to have a higher reproductive potential than women who are not able to manage stress.

* Getting enough sleep. Women who get enough sleep are more likely to have a higher reproductive potential than women who do not get enough sleep.

* Maintaining a healthy weight. Women who maintain a healthy weight are more likely to have a higher reproductive potential than women who are overweight or obese.

* Having a regular menstrual cycle. Women who have a regular menstrual cycle are more likely to have a higher reproductive potential than women who do not have a regular menstrual cycle.

Infertility - Related Articles