How do you figure a conception date when person has irregular periods?

If you have irregular periods, it can be more difficult to figure out your conception date. However, there are a few methods you can use to estimate when you conceived.

1. Calculate your average cycle length. To do this, add up the number of days between the start of your last period and the start of your current period. Then, divide that number by the number of cycles you have had in that time frame. For example, if you have had 4 cycles in the past 12 months, and the total number of days between the start of your last period and the start of your current period is 150, then your average cycle length is 37.5 days.

2. Use a period tracking app. There are many different period tracking apps available that can help you track your cycle and estimate your ovulation date. These apps can be especially helpful if you have irregular periods, as they can help you identify patterns in your cycle and predict when you are most likely to ovulate.

3. Talk to your doctor. If you are concerned about your ability to conceive, talk to your doctor. They can help you assess your fertility and recommend the best course of action for you.

Here are some additional tips for figuring out your conception date when you have irregular periods:

* Pay attention to your body's signs of ovulation. These can include changes in cervical mucus, breast tenderness, and increased sexual desire.

* Use an ovulation predictor kit. These kits can help you identify when you are ovulating by measuring the levels of luteinizing hormone (LH) in your urine.

* Chart your basal body temperature (BBT). Your BBT is the lowest temperature your body reaches during sleep. It rises slightly after ovulation, so charting your BBT can help you identify when you have ovulated.

Remember, these methods are not 100% accurate, so if you are concerned about your ability to conceive, it is important to talk to your doctor.