Which Herbs Can Be Used to Increase Fertility?
The causes of infertility are numerous and vary for each individual. More and more people that are looking to increase their fertility are looking at herbal remedies to help with this. This is no surprise, considering the abundant amount of different herbs that have been known to help increase fertility. The following are just some of the herbs that can aid you in this process. However, it is strongly advised that you talk with your doctor before taking any type of herb if you are currently taking any other prescription or non-prescription drug.-
Dong Quai Root
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Dong quai root has been known to work the best when it is taken between the ovulation and menstruation cycles. When you start your period, discontinue the use of the herb until you approach your next ovulation cycle. This is a Chinese herb and has been used to promote fertility as well as stabilize the monthly menstrual period.
Nettle Leaves
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Nettle leaves, which you might have heard referred to as "stinging nettles," have been used to promote fertility for many years now. They can help you tone the uterus while making the kidneys and adrenal glands stronger. Nettle leaves must be taken daily and for three or more months in order to gain the maximum effect.
False Unicorn
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The herb false unicorn is known to help calm ovarian pain and increase female fertility. The suggested time to take this herb is during the first half of your menstruation to ovulation cycle.
Evening Primrose Oil
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The herb evening primrose oil is a very common and quite popular herb among many women. While it helps increase fertility, it also has fatty acids that are very good for your brain health. The suggested dosage time of this herb is the entire time from menstruation to ovulation. You should not take this after ovulation, as it causes the uterus to contract, which would be very harmful if conception takes place.
Red Raspberry Leaf
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This herb is known to make your uterine lining stronger, which in turn makes your luteal phase longer. This herb can be taken during your entire cycle, but once you conceive, you need to stop use and consult your doctor about continuing it while pregnant.
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