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Low-Fat No Fiber Diet for Ulcerated Colitis

Ulcerative colitis is a type of inflammatory bowel disease that causes severe abdominal pain and diarrhea because of inflammation of the digestive tract. It affects only the lining of the colon and rectum, and like many inflammatory bowel diseases, there is no known cure. There are, however, several ways by which the condition can be managed, including a number of medications and even surgery. In some cases, the condition and associated symptoms can be managed through a simple change in diet.

  1. Low Impact Diet

    • A low impact diet is a diet that involves the complete elimination or severe restriction of fiber in the diet during flare-ups of symptoms. Fiber can increase the amount of waste you produce and make bowel movements more frequent, which can in turn aggravate the lining of the colon and rectum and make bowel movements very painful. Foods high in fiber such as fruits, vegetables and whole grains should be consumed sparingly when symptoms are present, and introduced very slowly when they are not. Whether or not you're consuming fiber, you should always drink the recommended eight glasses of water a day, as water binds to waste, making it smoother and easier to pass through the system.

    Low Fat Diet

    • In addition to a low-fiber diet, symptoms of ulcerative colitis can be treated through the elimination of high fat foods such as red meats. Meats that can be consumed include poultry and fish, and indeed they should be consumed because they are a necessary part of a healthy diet. Foods high in fat can increase the amount of pressure placed on the digestive system, causing unwanted pain in the abdomen and larger, stiffer fecal matter that can be painful and difficult to pass.

    Other Information

    • While a low-fat, low-fiber diet is essential during flare-ups, there are several other dietary restrictions that may need to be followed. If you are lactose-intolerant, restricting dairy products is recommended to reduce the severity of symptoms. Although diet does not cause ulcerative colitis, restricting foods that you know can cause flare-ups, such as spicy foods or raw vegetables, is recommended. When eating, eat only small meals to reduce the amount of pressure paced on the digestive tract. Before beginning any specialized diet, consult with a dietitian to determine the best course of action.

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