Where can I find an online list of foods that are good for colitis?

Colitis-Friendly Foods

* Fruits and vegetables:

- Apples

- Bananas

- Blueberries

- Carrots

- Celery

- Cucumbers

- Grapes

- Oranges

- Pears

- Pineapple

- Tomatoes

* Grains:

- Brown rice

- Quinoa

- Oatmeal

- Whole wheat bread

- Whole wheat pasta

* Protein:

- Lean chicken

- Fish

- Tofu

- Beans

- Lentils

* Healthy fats:

- Olive oil

- Avocado

- Nuts

- Seeds

* Probiotics:

- Yogurt

- Kefir

- Kombucha

- Sauerkraut

- Tempeh

* Foods to avoid:

- Red meat

- Processed meats

- Dairy products (for some people)

- Spicy foods

- High-fat foods

- Sugary foods