How do you heal belly ache?

Home remedies:

- Rest and relaxation

- Warm compresses/heating pad

- Adequate hydration

- Peppermint

- Chamomile tea

- Probiotics

- Ginger

- Mint

- Fennel

- Coriander

- Cardamom

- Cinnamon

- Cumin

- Asafoetida (hing)

- Cloves

- Licorice root

- Marshmallow root

Dietary changes:

- Avoid foods trigger symptoms

- Small, frequent meals

- Bland Diet (BRAT diet consisting of Bananas, Rice, Applesauce, Toast; Low-Residue diet )

- Avoid caffeinated beverages

- Avoid alcohol

- Avoid tobacco products

- Limit consumption of fatty, greasy, sugary foods

Medications:

Over-the-counter medications such as antacids, anti-spasmodics, NSAIDs (non-steroidal anti-inflammatory drugs).

When to seek medical professional?

- Persistent or severe abdominal pain (lasting more than 24 hours)

- Signs of severe dehydration

- High fever (>101 F)

- Bloody or tarry stools

- Difficulty breathing

- Nausea and vomiting (especially if persistent)

- Changes in bowel habits (severe diarrhea or constipation)

- Abdominal distension and rigidity

- Pain radiating to the back, shoulder, or chest - this can signal a more serious medical condition like a heart attack

It's always recommended to consult a licensed healthcare professional or doctor for correct medical advice to identify the specific cause of bellyache and appropriate treatment plan..