How to Cure External Piles
Things You'll Need
- Ice pack
- Hemorrhoid medication
- Acetaminophen
Instructions
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1
Take a warm shower or sitz bath. Do this two to three times a day for 10 minutes at a time for as long as the piles are there.
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2
Fill an ice pack with ice and apply it to the area where the pain is. The cold will reduce the swelling.
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3
Use a hemorrhoid medication, following the instructions for application on the package.
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4
Wear cotton underpants and other clothing that is loose and non-irritating.
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5
Eat light meals with fiber such as salads, bran and whole grains. Drink at least eight glasses of water, herbal tea or juice a day until the piles go away. You want to try to have soft bowel movements so taking a stool softener will help.
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6
Take acetaminophen for discomfort but do not take anything with codeine or other medications that can cause constipation.
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7
Prevent the condition from happening again by eating a diet that is rich in fiber, fruits, complex carbohydrates and high in low-fat protein. Always remain hydrated.
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