Natural Medication for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a digestive disorder that affects one in five people in the United States, according to the National Digestive Diseases Information Clearinghouse (NDDIC). Symptoms of IBS can be controlled without the use of harsh chemical medications.

Diagnosis

• Before beginning any treatment for IBS, get a diagnosis from a professional. The symptoms of IBS are gas, bloating, abdominal pain or discomfort, diarrhea and constipation.

Types

• Experiment with the many natural remedies for irritable bowel syndrome. Options include alternative treatments like Chinese herbs and acupuncture; probiotics and prebiotics to regulate healthy bacteria in the digestive tract; supplements and herbs like peppermint oil, fennel seeds, L-glutamine and magnesium; or stress reducers like valerian and kava.

Function

• Natural remedies for IBS work by targeting symptoms. According to the NDDIC, reducing stress eases IBS pain, while most of the natural remedies for irritable bowel syndrome, have a calming effect on both the mind and the body. And minerals like magnesium aid digestion.

Considerations

• Natural remedies for irritable bowel syndrome have not typically undergone rigorous scientific testing. Consider consulting a doctor for the best treatment plan.

Warning

• Some substances, like kava, may have potentially dangerous side effects. Thoroughly investigate any treatment for IBS before undergoing it.