How do you help someone who is vomiting?

Here are some steps you can take to help someone who is vomiting:

1. Stay calm and reassuring. Vomiting can be frightening, so it's important to try to stay calm and reassuring yourself in front of the person who is vomiting. Let them know that you're there to help and that it will be okay.

2. Help the person get into a comfortable position. They may want to lean over a sink or bucket, or lie down on their side. Try to help them find a position that they can vomit in comfortably.

3. Give the person a cool cloth to put on their forehead. This can help to soothe the stomach and reduce nausea.

4. Offer the person sips of clear fluids. This can help to prevent dehydration. Avoid giving them carbonated drinks, as these can further irritate the stomach.

5. Encourage the person to rest. Vomiting can be very tiring, so it's important for the person to get some rest afterwards.

6. Call a doctor if the vomiting continues. It's important to seek medical attention if the vomiting continues for more than 24 hours, and they feel worse and experience dizziness. There may be an underlying medical condition that causing the vomiting.

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