What should do to patient uncomfort related constipation?

Constipation is a common problem that can cause discomfort and distress for patients. There are a number of things that you can do to help relieve constipation and improve patient comfort:

* Encourage fluid intake. Drinking plenty of fluids helps to soften stools and make them easier to pass. Aim for eight to ten glasses of fluid per day, including water, soups, and juices.

* Increase fiber intake. Fiber is another important component of a healthy diet that can help to relieve constipation. Good sources of fiber include fruits, vegetables, whole grains, and legumes.

* Get regular exercise. Exercise helps to stimulate the bowels and promote regular bowel movements. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

* Establish a regular toileting schedule. Try to go to the bathroom at the same time each day, even if you don't feel the need to. This will help to train your bowels to move regularly.

* Relax and take your time. Don't strain or rush when you're trying to have a bowel movement. This can make constipation worse.

* Use over-the-counter laxatives if necessary. There are a number of over-the-counter laxatives available that can help to relieve constipation. However, it's important to use these medications only as directed and to talk to your doctor before using them for more than a few days.

If you have chronic constipation, your doctor may recommend additional treatments, such as prescription medications, enemas, or surgery.