Should you be worried if your period is 9 weeks late but very irregular and once get for 10 experienced any type of symptoms?

It is normal for menstrual periods to be irregular, especially if you have not reached menopause yet. However, a 9-week delay in your period is considered long and should be investigated if it is highly unusual for you but only if you have not experienced any type of symptoms like breast engorgement, morning sickness which suggests that you may be pregnant.

Here are a few reasons why your period may be late and some common symptoms to watch out for:

1. Pregnancy: If you have been sexually active and have not used contraception, pregnancy is the most likely cause of a late period. Some common pregnancy symptoms include breast tenderness, fatigue, nausea, and frequent urination.

2. Stress: High levels of stress can affect your menstrual cycle and cause it to become irregular or stop.

3. Weight changes: Significant weight loss or gain can affect your menstrual cycle.

4. Medical conditions: Certain medical conditions, such as thyroid problems, diabetes, or polycystic ovary syndrome (PCOS), can cause irregular periods.

5. Birth control: If you are taking birth control pills, it is normal for your period to be irregular during the first few months.

If you are not pregnant and have been experiencing irregular periods for more than 3 months, it is a good idea to see a doctor to rule out any underlying medical conditions.

In the meantime, there are a few things you can do to help regulate your menstrual cycle, such as:

* Eating a healthy diet and exercising regularly

* Maintaining a healthy weight

* Getting enough sleep

* Managing stress levels

* Avoiding caffeine and alcohol

If you have any concerns about your menstrual cycle, talk to your doctor.

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