What is the risk of diverticulosis?
The risk of developing diverticulitis is highest in people who are:
* Over the age of 50
* Obese
* Have a family history of diverticular disease
* Eat a diet low in fiber
* Smoke
* Drink alcohol heavily
People with diverticulosis can reduce their risk of developing diverticulitis by:
* Eating a healthy diet that is high in fiber
* Exercising regularly
* Maintaining a healthy weight
* Quitting smoking
* Reducing alcohol intake