Remedies for a Spastic Colon

Spastic colon is another name for irritable bowel syndrome, or IBS. It affects the colon and causes a number of digestive disturbances, including cramping, bloating, diarrhea, abdominal pain, gas and constipation. Unlike more severe intestinal diseases, it does not promote inflammation or increase chances of colorectal cancer. Learning to manage this condition properly will help you improve symptoms. There are a number of remedies, including standard and alternative treatments, dietary changes and stress management.

Standard Treatments

• The cause of IBS is still unknown so most medicines aim to manage symptoms. Fiber supplements to treat constipation and anti-diarrheal medicines are readily available in supermarkets and drugstores. Take as directed on the label. Other medications to relieve symptoms require a doctor's prescription. Anticholinergic medications act on certain functions of the autonomic nervous system to control painful bowel spasms. If an overgrowth of bacteria is causing your symptoms, antibiotics can be of benefit.

  Antidepressants are useful for you if IBS is accompanied by pain and depression. These treatments not only relieve the depression, but act on the neurons that control the intestines to help relieve symptoms. Even if you do not suffer from depression, these medications can still help you. Your specific symptoms will determine the kind of antidepressant that your doctor prescribes.

  Currently, two medications are available to treat IBS in very specific instances and are only available to women. Your doctor will only prescribe these treatments if other measures to manage your condition have failed.

  Alosetron (Lotronex) relaxes the colon and slows the passage of waste down through the lower bowel. The U.S. Food and Drug Administration removed this medication from the market not long after its approval because it caused serious problems in some users. It is now on the market again, but can only be used for cases of severe IBS with diarrhea as the primary symptom.

  Lubiprostone (Amitiza) is for women suffering from IBS with constipation who are at least 18 years of age. It increases fluid production in the small intestine to help you pass stool.

Natural Supplements

• Peppermint oil is one of the best known natural remedies for intestinal issues. It relaxes the intestinal walls and relieves spasms. Take one or two enteric-coated capsules after meals up to three times a day.

  Probiotics supplements replenish the "good" bacteria that live in our intestines. They promote gastrointestinal health and can alleviate many IBS symptoms. Supplements are available in a variety of forms and you should take your chosen one as directed on the product label.

Other Suggestions

• According to the Mayo Clinic, the following has shown benefit in improving symptoms: acupuncture, hypnosis, yoga, meditation and relaxation techniques. These methods can help relieve stress as well as directly impact bowel function and abdominal discomfort.

Diet

• Caffeine, dairy products, sugar substitutes, beans, cabbage, cauliflower and broccoli. sometimes trigger IBS symptoms and should be avoided. You can help regulate bowel function by eating regular meals and eating them at the same time each day. Drink plenty of water to ease constipation.

  Fiber can be tricky for people with IBS. It will help you avoid constipation but can also cause gas and bloating. Experimenting with the amount of fiber in your diet can help you determine a good amount for you. Taking supplements rather than getting the bulk of it from food can reduce the gas and bloating.