How to Pass Kidney Stones Pain Free

The human body has two kidneys. They function to regulate the electrolyte levels in your body while filtering waste products and toxins from your blood. These by-products are removed from your body in the form of urine. Sometimes, urine can crystallize and form what are called kidney stones or renal calculi. Pain is caused when these stones travel through one of your ureters (tubes where urine passes through) and other parts of your urinary tract. Fortunately there are many ways you can dissolve and pass these stones as painlessly as possible. By employing all the natural remedies below, you can successfully dissolve kidneys stones and reduce the pain associated with this condition.

Instructions

• 1

  Drink a lemon juice and olive oil mixture. The high acidity of lemon juice aids in breaking down the crystal aggregations while the olive oil soothes and lubricates your urethral passages, making the passing of your kidney stones pain free.

• 2

  Drink plenty of water. Increasing your water intake helps soften existing kidney stones while preventing new stones from forming. Your kidneys will be able to make more urine to help pass your kidney stones painless. Drink one to two liters of water every day.

• 3

  Eat fruits that contain high amounts of citrates. Citrates stops calcium from accumulating in your kidneys while preventing kidney stones from increasing in size. Fruits rich in citrates include oranges, grapes, apricots, tomatoes and bananas.

• 4

  Consume kava-kava capsules. This natural herb is a calcium channel blocker which relaxes your urethra and relieves the spasms associated with kidney stones. Take one 120mg capsule once a day. Always read the dosage instructions written on the bottle.

• 5

  Consume apple cider vinegar. The acidity of apple cider vinegar helps disintegrate your kidney stones enabling them to pass painlessly through your urine. Drink 4 tbsp. of apple cider vinegar every day, preferably 30 minutes before meals.