Home Remedies for Kidney Cleansing

Your two kidneys are roughly the size of your fists, but shaped like beans. They each contain approximately a million nephrons, which is where the filtering takes place. The kidneys filter through your blood to remove waste products and excess water. After the waste products are separated from the rest of your blood, they are sent to the bladder. The kidneys also help to regulate the body's blood pressure and calcium levels, as well as encourage the formation of red blood cells.

Liquid

• Drinking excessive amounts of water is crucial for a kidney cleanse. Water helps to flush out the body's system, especially the kidneys. It is important to regularly empty the bladder when doing a kidney cleanse.

Parsley

• Parsley is a diuretic and can be helpful for dissolving kidney stones. Try adding it to recipes, such as pasta or soup. You can also brew it into a tea. Wash a couple bunches of parsley thoroughly, then boil them in water for about five minutes. Let it cool down a bit before drinking. Refrigerate any leftovers.

Watermelon

• Watermelon is commonly recommended for kidney cleansing and dissolving kidney stones. It has a high water content. Try purchasing a couple large watermelons and eat as much of them as you can throughout a day. Make sure to empty your bladder frequently. Do not engage in a watermelon cleanse if you are diabetic.

Calcium Citrate

• Calcium citrate can help prevent the formation of kidney stones. It does this by binding with the calcium in the urine. Because stones need calcium to form, this helps reduce the potential to develop stones. It also inhibits kidney stones by making urine less acidic and stopping calcium oxalate crystals from growing and forming stones.

Foods to Avoid

• Avoid caffeinated foods and beverages, as well as alcohol. Also try to avoid foods that are high in phosphate, such as many breads, cereals, pasta, meat and carbonated beverages. Instead, eat plenty of vegetables and fruit. This will help prevent phosphate crystals from forming.