How do you pass a kidney stone?

Kidney stones usually pass through the urinary tract on their own within a few days or weeks. Here are some tips to help pass a kidney stone:

1. Stay hydrated: Drink plenty of water to help flush out the kidney stone. Aim for 8-10 glasses of water per day or more.

2. Take pain relievers: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help alleviate the pain associated with passing a kidney stone.

3. Take a warm bath or use a heating pad: Applying heat to your back or abdomen can help relax the muscles and relieve pain.

4. Avoid caffeine and alcohol: These substances can dehydrate you and make it more difficult to pass the kidney stone.

5. Eat a healthy diet: Eating a diet rich in fiber, fruits, and vegetables can help keep your urine dilute and make it easier to pass the kidney stone.

6. Avoid strenuous exercise: Strenuous exercise can cause dehydration and make it more difficult to pass the kidney stone.

7. Follow your doctor's instructions: If you are prescribed any medication or given specific instructions by your doctor, be sure to follow them carefully.

If the kidney stone is too large to pass on its own, your doctor may recommend additional treatments such as:

- Extracorporeal shock wave lithotripsy (ESWL): This non-invasive procedure uses sound waves to break up the kidney stone into smaller pieces that can be passed more easily.

- Ureteroscopy: This minimally invasive procedure involves inserting a small camera into the ureter to locate the kidney stone and then using a laser to break it up into smaller pieces.

- Percutaneous nephrolithotomy (PCNL): This minimally invasive procedure involves making a small incision in the back and inserting a small camera and instruments to remove the kidney stone.

If you are experiencing severe pain, nausea, vomiting, or a fever, it is important to seek medical attention immediately, as these could be signs of a more serious medical condition.