Are sulphits in wine a danger to people with autoimmune diseases like lupus?

Sulfites in Wine and Autoimmune Diseases

Sulfites are a type of preservative that is commonly used in winemaking. They help to prevent the growth of bacteria and yeast, and they can also help to preserve the wine's flavor and color. However, some people with autoimmune diseases, such as lupus, may be sensitive to sulfites.

Sulfites can cause a variety of symptoms in people with autoimmune diseases, including:

* Headaches

* Nausea

* Vomiting

* Diarrhea

* Skin rashes

* Difficulty breathing

In some cases, sulfites can even cause anaphylaxis, a life-threatening allergic reaction.

If you have an autoimmune disease, it is important to talk to your doctor about whether or not you should avoid sulfites. Your doctor may recommend that you avoid all wines that contain sulfites, or they may recommend that you limit your intake of sulfites to a certain amount.

How to Avoid Sulfites in Wine

There are a few ways to avoid sulfites in wine:

* Check the wine label. Wines that contain sulfites must be labeled as such.

* Choose wines that are made with organic grapes. Organic wines are not allowed to contain sulfites.

* Make your own wine. This is the only way to be sure that your wine is free of sulfites.

If you are sensitive to sulfites, it is important to avoid them. Even small amounts of sulfites can cause symptoms in some people. By following these tips, you can enjoy wine without putting your health at risk.