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Simple Tips to Get Rid of Smelly Feet

Smelly feet or foot odor affects most people at some point in time. Often, foot odor is a temporary problem that goes away. On the other hand, when foot odor becomes a regular problem, perhaps it's time to assess your hygiene habits and explore ways to alleviate the odor.

  1. Wash Daily

    • Not washing your feet can trigger smelly feet. Because feet tend to sweat when they're in shoes, bacteria and fungus can grow and create an odor when you remove the shoes. Washing your feet daily with soap and water helps clean your feet and reduces the chances of smelly feet.

    Baking Soda and Baby Powder

    • Because feet have a lot sweat glands, if you suffer from smelly feet you should consider sprinkling baby powder or baking soda on your feet and between your toes before putting on socks and shoes. Both products help absorb excess moisture from perspiration to get rid of smelly feet.

    Dry, Clean Socks

    • Keeping an extra pair of socks with you during the day can help reduce or get rid of smelly feet. Socks tend to hold moisture from sweat and odor, and if not changed, odor from smelly feet can become trapped in your shoes. Switching out your socks and shoes at least once a day can help eliminate odor, recommends ePodiatry.

    Use Antiperspirant

    • Antiperspirants aren't effective only on the underarms. If you're dealing with smelly feet from excessive sweating, consider spraying your feet with an antiperspirant to control moisture and help keep your feet dry throughout the day.

    Vinegar Soak

    • Vinegar is an anti-fungal and a natural remedy for smelly feet. Health 911 recommends creating a mixture with 1/3 cup of apple cider vinegar in warm water, and then soaking your feet in the mixture a few times a week to help get rid of odor.

    Medications

    • If unable to control smelly feet at home, consult a medical professional. Medications such as aluminum chloride hexahydrate may be necessary to stop smelly feet. Doctors can also offer recommendations on natural products and supplements such as zinc to stop foot odor.

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