How do I Detoxify Bromide?
Things You'll Need
- Organic foods
- Unrefined salt
- Vitamin C
- Salt baths
- Iodine supplement
Instructions
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Eat organic foods rather than processed foods. The processed foods are high in bromide. Stay away from as many pastry products as possible, as these are also high in bromide.
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2
Eat unrefined salt. Keep away from low-salt diets and add more salt to your diet. The unrefined salt you intake will help to rid your body of the bromide.
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3
Take a vitamin C supplement twice a day. The bromide will attack your immune system, so adding vitamin C will help keep your system strong.
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4
Use salt baths to relax in the tub. The salt in the baths will seep through your skin and will help detoxify your body faster.
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5
Take iodine supplements. Some doctors will prescribe pills, or you may have to take a shot of iodine every couple of weeks until your bromide levels go down and your iodine levels go back up to the normal range.
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