How to Treat Internal Scar Tissue with Barley
Things You'll Need
- Barley
- Barley supplements
- Fish oil capsules or liquid fish oil (omega-3 fatty acids)
- 500 mg bromelain
- Vitamins A, C, E and B-complex
Instructions
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Eat foods rich in magnesium and low in calcium such as barley and other grains. Barley is rich in dietary fiber and selenium (antioxidants).
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Take barley supplements, which are rich in enzymes, antioxidants, vitamins, minerals, protein and chlorophyll to enhance the barley diet.
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Take multivitamins containing the antioxidants A, C, E and B-complex and minerals such as zinc, magnesium, and selenium to help heal connective tissues and repair scar tissues.
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Take one to two capsules or one to three tbsp. fish oil (omega-3 fatty acids) three times daily. Fish oil is known to reduce inflammation throughout the body.
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Take 500 mg bromelain daily. It is derived from pineapples, which produce enzymes, essential in treating scar tissue.
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