How to Choose Gradient Compression Stockings
Things You'll Need
- Tape measure
Instructions
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Decide on the best length for your lifestyle and the severity of your medical condition. Compression stockings come in different lengths including knee-high, thigh-high and waist-high.
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2
Determine the level of compression needed to manage your condition. Compression ranges may vary from manufacturer to manufacturer, but mild compression is about 8-15 mmHg, moderate compression is about 15-20 mmHg, firm compression is about 20-30 mmHg and extra-firm compression is about 30-40 mmHg.
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3
Measure your legs with a tape measure according to your style choice. For knee-high compression stockings, measure around your ankle just above the ankle bone and around the fullest part of your calf. For thigh-high compression stockings, also measure around the fullest part of your thigh. For waist-high compression stockings, also measure around the fullest part of your hips.
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4
Decide on the color you prefer as well as the transparency, which can range from sheer to opaque. With the amount of colors available beyond the standard black or white, these stockings are nearly indistinguishable from normal hose or men’s dress socks.
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