How to Choose Gradient Compression Stockings

Gradient compression stockings relieve achy legs and manage medical conditions like lower extremity swelling, varicose veins, lymphedema and leg ulcers. These stockings are also used to prevent deep vein thrombosis. Compression stockings are indicated for a person at different stages of her life whether she is pregnant, recovering from surgery, has a job where she is on her feet for a long period of time or if she is elderly. Compression stockings apply greater pressure at the ankle, with gradually reduced pressure as the stockings go up the legs. This gradient pressure helps improve circulation. The type of stockings you purchase depends on your medical needs, the measurements of your legs and your preference for style and color.

Things You'll Need

  • Tape measure
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Instructions

    • 1

      Decide on the best length for your lifestyle and the severity of your medical condition. Compression stockings come in different lengths including knee-high, thigh-high and waist-high.

    • 2

      Determine the level of compression needed to manage your condition. Compression ranges may vary from manufacturer to manufacturer, but mild compression is about 8-15 mmHg, moderate compression is about 15-20 mmHg, firm compression is about 20-30 mmHg and extra-firm compression is about 30-40 mmHg.

    • 3

      Measure your legs with a tape measure according to your style choice. For knee-high compression stockings, measure around your ankle just above the ankle bone and around the fullest part of your calf. For thigh-high compression stockings, also measure around the fullest part of your thigh. For waist-high compression stockings, also measure around the fullest part of your hips.

    • 4

      Decide on the color you prefer as well as the transparency, which can range from sheer to opaque. With the amount of colors available beyond the standard black or white, these stockings are nearly indistinguishable from normal hose or men’s dress socks.

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