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Home Remedy for Strictures

A stricture is a narrowing of any tubular structure through which something important to the body passes. In the human body, there are various places in which strictures can occur, including the arteries, esophagus, urethra, intestine or the anus. Strictures occur most commonly in the intestine and the esophagus. Fortunately, you can use several methods to treat this condition at home and avoid complications that result from the tubal narrowing.

  1. Home Remedies

    • Home remedies for the problem consist of finding ways of removing the cause of the narrowing or the obstruction. A majority of the intestinal and esophageal strictures are nonmalignant; the major culprits are closely linked to each other: heartburn (hyperacidity) and chronic constipation. Either of these can narrow the intestine or the esophagus. Heartburn can easily constrict these parts, while chronic constipation can result in hardening of the stools; when they don't pass through the rectum, can get pushed toward the intestine, resulting in narrowing of the opening. In the esophagus, scar tissue can develop over time due to extreme acid reflux.

    Treatment Methods

    • Home remedies aim to resolve the cause of the condition. In many cases, lifestyle or posture changs can make a big difference. Eating small quantities at frequent intervals is an important remedy for strictures of the esophagus or the intestine. People with this condition should avoid sleeping for at least three hours after dinner to help the food digest easily and put less pressure on the esophagus.

      Raising your head 6 inches while sleeping is another simple home remedy. By doing this, you give the food an easier path to reach the intestine. Moreover, the intestine is placed higher than the stomach in this posture, so strain on both areas eases. Avoid bending forward for long durations, especially after eating.

    Other Options

    • Another method of eliminating strictures or at least avoiding aggravating the condition, is simply loosening your belt. This is simple, but goes a long way toward preventing further constriction of the esophagus.

      Meditation and yoga for relaxation can also relieve acidity, which can be triggered by stress. It is also important to cut down on substances such as alcohol, caffeine, soda, soft drinks and mint. Also be careful when using painkillers, as acidity is one of the side effects of this class of drugs.

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