Supplements for Sinus Infections

Sinusitis is an inflammation or infection of the nasal sinuses. It can be either viral or bacterial. Symptoms include fever, cough, headache, earache, toothache, facial pain, and difficulty breathing through the nose. Go natural and try these supplements to help rid this nasal condition.

Garlic

• The most potent remedy for sinusitis is eating a clove of garlic, which releases its bacteria-killing substance. Take garlic after a meal with a full glass of water to prevent stomach upset.

Vitamin C

• Take 500 milligrams of vitamin C every couple of hours daily until the infection is cured. This increases the immune system's power to fight bacteria. If harmless diarrhea develops, cut down the dosage.

N-acetylcysteine

• The supplement NAC (N-acetylcysteine) is a form of the amino acid cysteine that liquefies mucus so it can drain from the sinus passages.

Goldenseal

• Goldenseal is an herb that kills bacteria and stimulates sinus drainage. It's available in capsules or tincture form, and helps to cure sinus infections.

Colloidal Silver

• Colloidal silver is a liquefied form of silver that acts as a powerful natural antibiotic. Place this liquid into a nasal spray bottle and use squirts in the nose daily until the infection is gone, not to exceed three days according to experts.