Why Am I Getting Kidney Stones?

The causes of kidney stones are not entirely known to scientists, although there are certain factors that may contribute to their formation. These may include uncontrollable factors such as race or gender.

Dehydration

• Water is important in preventing kidney stones. Dehydration is one of the more consistent factors in the formation of kidney stones.

Caffeine

• Caffeine may dehydrate the body. Therefore, consuming a high level of caffeine diet may contribute to frequent kidney stones.

Diet

• Various parts of the diet may influence how often kidney stones form. This will need to be discussed with your doctor, as the dietary changes will vary depending on the individual.

Genetics

• Kidney stones may also be genetic. People who have family members with frequent kidney stones are more likely to suffer from them as well.

Other Infections

• A urinary tract infection or kidney disorder can have an impact on whether or not a person suffers from kidney stones.

Vitamin D

• Consuming too much vitamin D may play a role in the formation of kidney stones, although this will need to be discussed with a doctor as well.