What to Use in a Dry Nose

Many suffer from dry nasal passages for various reasons. Rhinitis, Sjogren's Syndrome and high blood pressure are known for causing a dry nose. Other causes of drying nasal membranes may be a hot and humid environment, menopause, or antihistamine use. Whatever the cause, there are a number of methods available to treat the condition.
  1. Topical Remedies

    • A common home remedy for dry nasal passages involves using a q-tip to apply a thin layer of petroleum jelly on the inner lining of the nose. This method will quickly relieve nose dryness but should not be repeated too frequently or over an extended period of time. If petroleum jelly is used for many months, the secretions can drain into the lungs and accumulate. This can lead to a condition known as lipoid pneumonia. If you are using petroleum jelly as a remedy for nasal dryness, make sure to purchase the water soluble variety and apply within several hours of lying down.

      You could also try saline-based nasal sprays to irrigate the nasal passages and provide moisture. Sprays should also be used in moderation. The lining of the nose hosts a delicate balance to defend the body against infectious disease so use a delicate approach when treating the nasal passages.

    Additional Tips and Remedies

    • You may want to use a humidifier in your office and bedroom to add moisture to the air and nasal passages. If you do not have or do not want to purchase a humidifier, you can boil a pot of water and place it next to your bed before you go to sleep at night.

      Try to increase your daily intake of fluids such as water and juices. Eating fruit with high water content will also be useful in hydrating your body's tissues.

      Avoid excessive intake of alcohol, salt or caffeine, since all of these substances can cause drying in the mucous membranes.

      Cardiovascular exercise is a great way to increase moisture intake. It is particularly beneficial if you can go outside to exercise as this allows for maximum hydration of the nasal membranes.

      If your nasal dryness is due to a side effect of antihistamine medications, talk to your doctor about reducing or stopping your dosage of the medication.

      If you are experiencing nasal dryness as a symptom of menopause it is likely caused by a reduction of collagen production in your body. Your doctor may have some good suggestions for safe collagen supplements.

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