Treatment for Lymphedema

Lymphedema is characterized by swelling, most often in the arms or legs. Blockages in the lymphatic system that prevent lymph fluid from draining properly cause lymphedema. As the fluids build up, the swelling progresses. Most cases of lymphedema result from another problem like removal of lymph nodes, radiation treatment, cancer and infection. You cannot cure this condition but there are several things you can do to manage it diligently.

Exercise

• Movement is very important for helping lymph fluid move out of the affected limb. You do not want to do anything that is strenuous or tiring. Consult with a doctor or physical therapist to show you safe, effective exercises that will help stimulate the lymph fluid to leave the limb.

Massage

• A special form of massage known as manual lymph drainage promotes the movement of lymph out of the affected limb. It requires special hand strokes that move the fluid to healthy lymph nodes where it can properly drain. You can visit with a practitioner experienced in this form of massage; you can also learn some techniques to do on your own. Do not use massage if you have a skin infection, an active form of cancer, blood clots or congestive heart failure. Avoid massaging any areas that have been exposed to radiation therapy.

Wrapping and Compression

• Wrapping the entire limb in bandages helps lymph fluid leave the limb and go out toward the trunk of the body. Make the bandage tightest around the fingers or toes and make is looser as you go up the arm or leg; you should consult with a lymphedema therapist to learn how to properly wrap your limb.

  Pneumatic compression involves putting a sleeve over the arm or leg which is connected to a pump that periodically inflates the sleeve. This action encourages the fluid to move away from the fingers and toes which reduces the swelling.

  Once swelling has improved due to any of the above measures, your doctor might suggest getting compression garments specially made for the arms and legs. They help move lymph out of the affected areas and prevent future swelling. Your doctor can provide locations where you can purchase garments; you might need custom made garments. You can purchase them online but it is best to go to in person to have them professionally fitted.