CFS & Fibromyalgia Syndrome

Chronic fatigue syndrome, or CFS, and fibromyalgia syndrome can be disabling diseases. Medicines are available through a physician to treat the symptoms of these ailments. A healthy diet, counseling and alternative medicines can help sufferers of chronic fatigue and fibromyalgia lead a more normal life.
  1. Symptoms

    • The symptoms of chronic fatigue syndrome are extreme mental and physical fatigue. Fibromyalgia symptoms include widespread pain and muscle weakness. Chronic fatigue and fibromyalgia often go hand in hand.

    Treatment

    • Anti-depressants can be prescribed to treat depression associated with chronic fatigue syndrome and fibromyalgia. Low-dose pain medications and vitamin supplements are often taken to combat symptoms. Acupuncture, massage therapy and meditation can also be used.

    Diet

    • A well-balanced diet of fruits, grains, vegetables and proteins is beneficial. An organic diet, consisting of foods that contain no preservatives or additives, or a high protein diet can help some sufferers.

    Support Groups

    • Support groups for sufferers of both of these conditions can be helpful in dealing with pressures associated with them.

    Counseling

    • Counseling can be helpful in relieving stress and will encourage coping skills.

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