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Geographic Tongue Treatment

Geographic tongue, according to the Mayo Clinic, is a condition that gives someone's tongue a "map-like" look. The condition happens when the tongue is lacking papillae, which are the small bumps that commonly appear on it. When papillae are missing, a rash-like appearance results. Thankfully, geographic tongue is not linked with cancer or an infection and is relatively harmless. It is not necessary to treat geographic tongue to have it clear up, and there are no treatments that will directly heal geographic tongue. Any treatments undertaken are done to alleviate any discomfort the person might have.

  1. OTC Pain Relievers

    • Geographic tongue will disappear without any treatment; however, you may feel more comfort by taking an over-the-counter pain reliever, such as Tylenol, to treat the symptoms. Tylenol only lasts four to six hours, so you may need to take it again when it wears off. Do not exceed the recommended daily doses.

    Zinc Supplements

    • Other methods to treat any irritation you might feel from geographic tongue include anti-inflammatory medicine and zinc supplements. Some people who have geographic tongue have zinc deficiencies, and increasing zinc intake can enhance the immune system.

    Things to Avoid

    • Avoid any foods that increase irritation to your tongue, and refrain from smoking, as this can aggravate your symptoms and discomfort.

    Symptoms

    • Symptoms include a "map-like appearance" on the tongue, or bright red, smooth patches on the tongue. A person may feel tongue irritation, which can be aggravated by spicy or sour foods. Smoking can also aggravate geographic tongue.

    Genetics

    • Geographic tongue may be hereditary and run in families. Other risk factors include psoriasis, allergies, stress and hormonal changes. It can occur in a person at any age. According to the Mayo Clinic, there is no known way to prevent geographic tongue before it happens.

    Time Frame

    • Geographic tongue may last up to 10 days. If symptoms last longer than this, or if you are concerned that what you are experiencing is something other than geographical tongue, see a doctor to rule out anything more serious.

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