How to Cleanse a Liver Fast

A liver cleanse will increase bile production and flush the gallbladder. Gallstones may be released into the bowel as the ducts are softened by the cleansing procedure.

Things You'll Need

• Epsom Salts
• Cold-pressed olive oil
• Fresh-squeezed lemon juice
• Fresh organic apples and beets
• Distilled water

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Instructions

Begin by Fasting

• 1

  For 3 days eat only the fresh organic apples and beets, as much or as little as you like. You may juice them (do not drink more than 8 oz. of fresh apple juice at a time to prevent stomach upset) or chop the beets into a salad adding apple cider vinegar for dressing. Drink plenty of distilled water. Do not eat anything else.

• 2

  On the third day, take 2 level tsp. of epsom salts dissolved in 8 oz. of water and the juice of one small lemon as soon as you awake and repeat every 8 hours for a total of three times.

• 3

  At bedtime on the third day drink 6 oz. of cold-pressed olive oil followed by 8 oz. of distilled water and the juice of one lemon.

• 4

  Go to bed immediately.

• 5

  Lay on your right side with knees drawn up. If you have to go to the bathroom, get right back in bed in the same position. You may feel bile rush through your liver into your bowel, and you may see many soft fatty "stones" in the toilet. The flush can be repeated in 2 weeks.