What Are Peeling Nail Disorders?
-
Harsh Detergents and Water
-
Frequent use of harsh detergents and putting your hands in water too often can weaken your nails. Using rubber gloves when cleaning and washing dishes may help.
Nail Glue
-
The use of nail glue for application of artificial nails can weaken your nails. Do not use nail glue. You need to give your nails a chance to heal and recover.
Acetone Polish Remover
-
Acetone nail polish remover can dry your nails. Oil-based removers can hydrate them to prevent them from peeling.
Nutrient Deficiencies
-
Nutrient deficiencies, such as C-complex, vitamin C, folic acid, calcium and omega 3 can cause soft, peeling nails. A multivitamin that includes iron and extra vitamin C can help.
Tips
-
Massage hand lotion or oil into your nails and cuticles after your hands have been in water and at bedtime. Do not use very hot water. Use a lighter-grain nail file. Do not file the sides of your nails or buff them. Do not abuse your fingernails by using them as tools.
-