Symptoms of Poor Circulation in Feet

Poor circulation can result from such conditions as pregnancy and high blood pressure, as well as from unhealthy habits like smoking and little exercise. Diabetics are particularly prone to this condition, and sometimes wear special socks to improve the blood flow.

Temperature

• EPodiatry.com notes that feet with bad circulation will feel colder than the rest of the body (see Resources).

Swelling

• Foot-Pain-Explained.com observes that swelling may be present if circulation is poor (see Resources).

Clots

• FootSmart.com warns that bad circulation can cause blood clots, which cause severe pain in the legs (see Resources).

Healing

• Cuts, even if they are minor, or breaks in skin won't heal as quickly, according to ePodiatry.com (see Resources).

Pain

• Foot-Pain-Explained.com says that discomfort in the feet or calves after walking a short while is a symptom of poor circulation (see Resources).

Cramping

• FootSmart.com explains that cramping can occur in the legs and feet after long periods of inactivity, such as sleeping (see Resources).