How to Take Burdock
Instructions
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Apply burdock fluid extract topically to treat acne. Pour a few drops of the extract onto a cotton pad and dab on the affected areas. Allow it to dry and leave on overnight. Rinse it off in the morning.
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2
Swallow burdock capsules (about 2 grams a day, three times a week) to get rid of excess water in the body. Don't take too much as it can lead to dehydration.
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3
Take dried burdock root by steeping it in boiling water for about 15 minutes. Soak a wash cloth in the poultice and wrap around the areas affected by psoriasis or eczema. Leave on for a few hours then refresh. You can also wrap it around wounds to help them heal faster, but don't put it on open wounds.
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4
Drink burdock tea about three times a day. This is a safe and healthy way of clearing toxins from your blood and generally purifying your blood flow.
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